So from my research and also from my personal experience with different kinds of diets and exercise, I think that quick fixes never work very well. And they tend to backfire. Things like weight loss pills seem to make me end up gaining more weight after I stop taking them then I lost in the [...]

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You all know about my endless battle with my weight (at least you do if you have been reading my site at all). Well, I have talked about diet pills and gyms to join and every kind of different way to stay in shape – weather you are in Norway or Los Angeles. One thing [...]

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One of the most effective ways that I have lost a significant amount of weight in the past was when I bought one of those ellipticals machines. The reason I think it worked so well for me was because I put it in front of the tv and would do at least one hour every [...]

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Something that I wish was not such a big subject in my life, but of course is… is weight loss. I am always looking for ways to loose weight weather it is through the very judged way of using fat burners or something like that. Or if it is by more alternative methods like acupuncture. [...]

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